Re: Day 2... I know I can, I KNOW I can
You are going to more than likely experience a very bumpy ride.
Sounds bumpy right now.
One of the most beneficial things one can do before heading out on a
Water Fast is to study up well.
That always reaps its rewards.
The longer you continue to pour down the hatch anything more than water you are going to keep the digestive system active.
That's where the hunger comes from and why the thought of a juicy cheeseburger won't take a walk.
As while the digestive system isn't able to go into hibernation, the body cruises along in starvation mode.
That's where the body stays pretty much normal except for the lack of proper nutrients to keep it going in this close to normal state.
If you go with water only the body will do the rest like go into fasting mode where it doesn't require nutrients for the duration of the fast and you will reap the benefits and rewards that a
Water Fast will bring.
Sometimes less is more.