Well, I started the b&p shakes for the first time on friday night. I had not done them sooner as my right side has been aching on and off for some time. I wondered if I was having problems with my reproductive system. Finally my brother suggested that perhaps the pain was due to intestinal blockage. I decided to start them regardless of the pain. At five pm on saturday, I passed about 6 inches of mucoid plaque. It was not difficult for me to differentiate from my regular bm because that is normally mush. In the past I had done 3 different Liver Cleanses and had passed mucoid plaque in the third cleanse, which led me to this site in order to find out what it was. The most amazing part of this story is that my right side pain left after saturday's bm, and it's still gone today. I'm still on the shakes and pass mucoid plaque everyday. I hate to admit it but I'm full of it, ah.... but so is everybody else!