I don't really know.
It's just that since I have been having 1/2 tsp of Sea Salt a day ( the yucky grey coloured one- which actually tastes OK) with my Master-Cleanse and any other water I drink, my ankles are no longer swollen.
But Hey, I 'm no expert. I used to be a healthy normal weight.
I have learnt all this stuff since November when I first found this site.
I used to think that this internal thing was crazy, but now I can't wait to do the parasite flush.
Because I live in Australia it is quite a drama to get the ingredients. The brands aren't available.
btw when I knock back invites, I tell my friends that I am on this special diet to get rid of my cough. ( I still have a little, very little) When I have significant success, I will tell them how I did it and where to find it.
I wrote down the web page for a friend, but she didn't even look it up.
( note: several years ago I consulted someone who did a blood test on me and told me I was low in salt.)
At the time I thought I was fat :) I am 5'5" and at that time weighed 122 lbs. wish I weighed that now!