Procrasinating by Delaying Getting Up
I am a habitual procrastinator. Part of my procrastination is to be ready to get up, having had enough sleep, but just laying there, in my comfortable bed, day dreaming, and thinking of all the bad things that could happen if I got out of bed. So I stay in bed, and fall asleep again, then it is later, and I have not gotten anything done, or I have to rush arousn to do what actauly cannot wait.
Probably I have some unexpressed resentment holding me back, and i try to identify my blocks and deal with htem more directly. The Arginger Institute has some interesting excerpts from their books, on line.
So Sleep is more likely part of my emotional disorder of failing to confront problems in my life. So I probably make the problems worse, because I get less done, by sleeping unnecessarily longer.
I hope no one else feel this way. I thought I would post my disorder, and maybe by thinking through my absurdities, I will be able to convince myself to get out of bed, when I first wake ujp, and can be productive.