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Re: Insomnia/Narcolepsy/Twitches
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Published: 13 years ago
This is a reply to # 1,297,153

Re: Insomnia/Narcolepsy/Twitches

Magnesium deficiency and insomnia are closely associated, calcium deficiency could also be a cause. Typically magnesium is the culprit and high intake of calcium either by way of diet or supplements will create a low magnesium (relative) state.

Getting a hair analysis (see could help pinpoint the above and more.
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