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Re: triple punch
wombat Views: 1,028
Published: 11 years ago
This is a reply to # 1,296,126

Re: triple punch

awesome info, a bit disturbed that I can't make Vitamin D above 35N. Even if I ski a lot at 10,000'? That's closer to the sun:)

Anyway, from the PP:

vitamin D, 5000 IU per day 10x RDA

iodine 12.5mg per day 100x RDA

selenium, 200mCg per day 4x RDA
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