So after a bad break-out i went back to my derm. to ask for a little more aggressive treatment. He prescribed me some things, but also recommended me to an acupuncturist (I know, what doctor recommends acupuncture?). Well I went to her, and I am very skeptical of these kind of things. She first suggested I stop eating sugar. I have been reading threads about no-sugar diets here for a year and I don't think that helps, but I am going to try it and let you all know what I think.