Re: Depression on Day 18

Thanks everyone. The Depression actually started before the breakup happened but it certainly didn't help matters any. I felt a little better after going to bed early yesterday but today was another rough one. I have tried EFT before. I did try it yesterday but as soon as I was feeling better, another round of tears rolled in. How odd is that?

I have not broken my fast, I think the guilt from doing that would just add to my depression. I really hope this is some serious emotional detox going on. I think I'm going to go put in a funny movie and see if that helps.... Tweet