I have no more running to the toilet episodes I feel like the humaworm is not working should I wait and see? Or is it possible to up the dosage now i take 4 caps per day? I eat pineapple alot and take tumeric force, which seems to help. Should I eat more of certain foods I am slowly incorporating the inbetween herbs into my everyday cooking and I take Iodine (although the brand I bought I think sucks). Any direction on this would help its my first humaworm cleanse I would like to get the max benefit out of it. Also where do people by their Iodine and what brand is best?