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Re: Aha and hmm.
 
cora Views: 5,325
Published: 16 y
 
This is a reply to # 1,270,552

Re: Aha and hmm.


Uh - oh. Just bought some ALA @ 600mgs.

Regarding the BBB, RLA, and serum levels. Tons of sense if accurate (which I'll assume it to be). But when I was using a good dose of RLA I noticed such clarity. Was just about to re-order. Got several of my supps mixed together accidentally while preparing to travel and consolidated into my little "toolbox". Same size as my SeMC - gotta' re-order both now.

At any rate - good info, N. How much SeMC do you take? How bouts a updated rundown on all your supple-ing? Have you augmented/adjusted Newpie's 5 or 10 steps much?

C'mon, give us the lowdown...pretty please.
 

 
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