Regarding the BBB, RLA, and serum levels. Tons of sense if accurate (which I'll assume it to be). But when I was using a good dose of RLA I noticed such clarity. Was just about to re-order. Got several of my supps mixed together accidentally while preparing to travel and consolidated into my little "toolbox". Same size as my SeMC - gotta' re-order both now.
At any rate - good info, N. How much SeMC do you take? How bouts a updated rundown on all your supple-ing? Have you augmented/adjusted Newpie's 5 or 10 steps much?