I feel ya miss H- this adrenal autoimmune system stuff is a beeeetch. I feel like life has been one giant detox. I used to just want to jump out of my skin b/c of the great discomfort within my self on so many levels. Today i'm actually comfortable occasionally. So if your having a down day or week it's always good to keep things in perspective- if you have made strides in your well being ackowledge them and realize you aren't where you used to be. You really aren't going backwards
your just continuing on your journey to wellness but you've happen to come across another toll you must pay but then it's clear sailing till the next toll..always moving closer to your destination
As with anything if you hang in long enough w/ faith and determination things do turn around. So hang in there- cry if you need to and remineralize ( i find when the adrenals are kicken I have to juice lots, eat some fermented foods, ionic minerals, sleep extra, eat extra well, and over all be kind to myself)