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Re: 21 day water fast
 
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Published: 16 y
 
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Re: 21 day water fast


i think it depends on what you're comfortable with... it's true that your transition into Water Fasting might go more smoothly if you eat raw or juice in preparation, but there's no hard and fast rule that says you can't just dive right in and start a Water Fast with no preparation at all. maybe it's all in your state of mind.
 
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