Thanks Sickofhives. I can only tolerate meat (mostly chicken), salmon, all veggies, salad and potatoes (please dont anyone give me a hard time about feeding the yeast....I would starve if I didnt eat potatoes!). No dairy, no grains only a those cardboard rice cakes and occasional rye bread, no yeast, cant tolerate any alcohol - react very badly to medications/drugs. I only take a couple of liver support tablets which really help - I even struggle with vitamins and minerals other than magnesium oil (really good) and oral magnesium. Thats about it. No I havent addressed parasites - I just dont cope with toxins....my kidneys are playing up and burn more if I start "killing" anything. I dont know where to go from here.