Waterbug is right. Everyone is different. Weightloss is great first 3-5days after that usually one pound per day. Then ppl suggest u follow raw diet after to help maintain weightloss but to each their own. In a 10day fast I lost 15lbs and on my 14day fast I lost 22lbs so I'm guessing on this 20-30day fast ill lose 30-45lbs. Stay focused & it'll come easy