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Re: O/T Magnesium
 
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Published: 16 y
 
This is a reply to # 1,266,088

Re: O/T Magnesium


I take a Cal/Mag/Zinc supp that's 333Mg cal to 133 mg mag and take 600 mg more of mag at bedtime.
Since I started reversing my cal/mag ratio no more heart palps, better sleep and no constipation.
 
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