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Re: Starting my Fast tomorrow.. Sept 28/08.
 
archus Views: 1,039
Published: 16 y
 
This is a reply to # 1,266,101

Re: Starting my Fast tomorrow.. Sept 28/08.


Distilled water only...

Not much physical activities...

Lots of rest...

Read, watch TV etc...

Your goal to loose weight is ok, you should be looking forward to detoxing, weight loss will follow.

First two days are very important, your body may ask for food. Hang in there during those few days and rest will be easy.

GOOD LUCK.

Archus
 
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