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Re: Starting my Fast tomorrow.. Sept 28/08.
 
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Re: Starting my Fast tomorrow.. Sept 28/08.


Good luck! Water Fasting is much easier when you drink water only, otherwise your the trickle of taste for food will quickly turn into an uncontrollable torrent, that's what I find anyway.

Having said that, I think on my first fast I drank redbush tea for a day or so, because I had never done a fast before, so I know exactly where you are coming from. Then I went on to do 27 days. So if you must, drink it now rather than later. I am sure it wont harm. Green tea is healthy!
 
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