Re: I need advice about the benefits and weight loss of water fasting......my first time.
43 is like heart attack range? I believe I had some signs, but have been taking some pills to prevent it. But at least the chest pain and arm pain is gone. Thats how I know this fast is much needed. Plus foods that I have eaten over the years are greatly unhealthy and full of chemicals. Also my fast is part Spiritual and hope to find inner peace and other benefits. So you drink tap water??? I was wondering if it was ok. I livein Florida and am not so sure about our water really.
How did you handle your first fast? Did you sleep in a lot? And at some point do you lose cravings for food? Like no hunger pains? When I talked about fasting on yahoo. I was asking a question everyone said I will die or be handicap. Yes I do live with her. And oddly after hearing about my fast all my favorite foods are now in the house..........before it was things I disliked greatly. And yes I will update everyone. All of you have given great advice. Bit in the past when I went vegan I believe its called, where I ate no meat and not even eggs and fish. But all of a sudden she made my favorite Italian dish with meat, then made meat patties the next and I caved in. Any diet I start she gets cheese cakes, cookies, sodas, but this fast am not coming off of!
And thank I was worried about that. My arms right now are like large wings due to the fat in them.