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I need advice about the benefits and weight loss of water fasting......my first time.
 
FastAuggie Views: 2,226
Published: 16 y
 

I need advice about the benefits and weight loss of water fasting......my first time.


Right now its 1:21am 9/27/2008. Yesterday was suppose to be my fasting day. But mom beg me to eat because she did make a huge pot of food for breakfast and I ate. Tomorrow I careless!! But I hope its not rumors......but I have a few Acne spots, nothing extreme but I heard that fasting on water can cure it. Also I want to give my body a break BIG time. Sadly I know I have over worked it. And am 300 pounds and my height is 5'10 and am a 21 years old female. How much can I lose doing 40 days of water only? And will fasting make my hair fall out? And what other benefits does Water Fasting hold for me?

And a month ago I tried to fast and each time I get a head ache the first day......how can I fix this? Its like food is the cure to head aches and sleepy feelings.
 

 
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