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Re: Does anyone exercise after the fast
 

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hamo Views: 1,817
Published: 13 years ago
 
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Re: Does anyone exercise after the fast


Yeah you lose muscle by fasting (and dieting too). I got that from this article:


http://www.inhs.ms11.net/articles/fasting1.html#3


There are errors in the article, but the main idea agrees with what I knew before.
 
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