thankyou everyone for your energy in sending me some words of support and guidance.
i was having a moment yesterday of feeling a wee bit sorry for myself. i've been trying to heal myself for many years and i am always to a greater or lesser extent feeling my way in the dark. the important thing is to believe in yourself and to focus on the journey.
i spoke to my chinese doctor yesterday and he suggested listening to my body (duh!)and since i was already drained maybe give it a break. i tried chewing some vit c before my Lugols last night and it coated my throat, stopped the burn and masked the taste. good value!
loving kindness to you fellow travellers on this road