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Re: A week on from my 29 day fast...
hamo Views: 1,248
Published: 13 years ago
This is a reply to # 1,259,979

Re: A week on from my 29 day fast...

I have never fasted before, but I have read about fasting to prepare and I am certain that you lose muscle mass when you fast. In fact you lose a lot of muscle mass. Same is true with dieting. I found this set of articles helpfull:

A lot of times people experience problems when they switch their diet in a big way. You definetly made a big change when you switched from eating nothing to eating something. Your body may need some time to get used to it.

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