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Re: A week on from my 29 day fast...
 
megan Views: 1,389
Published: 14 years ago
 
This is a reply to # 1,259,979

Re: A week on from my 29 day fast...


hi chiron...this brings a question I've had about how one knows when detox is to a point that it's wise to break the fast. I did a 2 week fast a while ago. for me, this was long, and I wasn't well at the time. I was weak throughout, although for most of it, I had that internal knowing feeling that it was still okay. by 2 weeks though, it changed. I felt completely depleted, weak like I've never been, unable to walk. I was afraid to go further.

in retrospect now, I don't know if it was a healing crisis, or if it was the time for me to break it. but I'm not sure I'd make a different decision on it now if I was at that place again. I was too frightened for how depleted and weak I felt. it didn't feel like normal detox...how does one know if it's healing crisis or time to break it?

and I'm wondering if repeated shorter fasts with time could have similar benefits as an extended fast?....this way not to get so depleted...

congratulations on your fast though, that was a very long one.
 

 
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