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Re: If you have to start over do you lose any progress?
 
Somer Views: 1,819
Published: 11 years ago
 
This is a reply to # 1,250,850

Re: If you have to start over do you lose any progress?


Doesn't sound like you did any major damage... just keep on! I often take a spoonful of honey for extra energy... and a little pulp just passes on through. Just get back on it til you're done.

It's not ideal to, say, eat a meal in the middle of a fast, but I expect you could just go right back to liquids with not much harm done; probably give yourself a good belly ache in the process.

Have a good one,
Somer
 
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