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Re: NEED QUICK ADVICE- Nearly Fainting
 
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Published: 11 years ago
 
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Re: NEED QUICK ADVICE- Nearly Fainting


When I would get up during my fast I would always have to do it very gradually.
Starting off by first taking some slow deep breaths to get more oxygen in.
Then just raising my head and upper body somewhat before getting into a full sitting position and then gradually from there.
Just take it slow and gradual and you should be fine.
 
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