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New to water fasting..needing some clarification..
 
fastingnewbie Views: 944
Published: 16 y
 

New to water fasting..needing some clarification..


Hi Everyone,

After all my research I'm glad I've found a forum to help me with water fasting. A few things I want to clear up:

-Should be drinking only distilled water, right?
-Multivitamins? Take or not?
-What about laxative or herbal teas to get things moving?
-What about powerade or gatorade for electrolytes?
-Thoughts on doing a Sea Salt water flush in the morning?

Any comments or suggestions would be helpful. Thanks and good luck to everyone! : )
 
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