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What's YOUR best source of protein?
 
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Published: 16 y
 

What's YOUR best source of protein?


When the organs are damaged by all the toxins and posions I think they need protein to regenerate. That means food so it can happen. I don't figure I can run without fuel. So I'm asking you what you think the best source of protein is to do that.
I have drank about 67 gallons of apple cider in the last 11 months. Does that count? I don't eat much, so did a lot of the cider. It seemed to hit the spot. Of course it was pasteurized, but it sure tasted good! I asked to get some that wasn't pasturized and was told they weren't allowd to sell it from the orchard without it being pasturized. Maybe it did a lot of detoxing along with liver flushing. I figure I must have gotten close to a gallon of stuff out of my liver.
Now I need to do some rebuilding, hence the original question. I like and make the nut milks, but I don't think protein should all come from one place. I'm thinking variety. What's your take on all this?
Thank you!
 

 
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