Yes, I have been following the food combining also.
During my fast, Chrisb1 posted some links on the subject which I printed out.
A very fascinating subject and I'm very happy to know of it and apply it.
No more protein with the starches.
Its hard to believe just how badly a ham sandwich would be digested.
I live in Los Angesle where there are a lot of people from Latin American countries.
It seems that most everything they eat of their traditional diets combines protein with starches.
You see their teenage kids walking home from school, and so many of them are overweight and in sad physical shape and I would assume that they struggle with their weight all the time.
If they just knew a little about food combining !!