years ago i took dr. john r. christopher's anti-plague formula that they suggested was their best cold formula. i made it stronger and added a few more commonly known herbs for sickness. their dose is 1 tablespoon daily as preventive and 1 tablespoon per hour for treatment.
the avbove dose is great, it works wellllllllllllllllll. i also suggest just drinking 4 ounces at once each morning and usually it takes 2-3 doses to eliminate the congestion, never had any chest cold last longer than 2-3 days, normally with the maximum restore it takes 1-2 doses and all the mucus comes out via coughing it up. naturally 8 lbb per day with that would be strongly suggested.
being sick more than a few days is not good..............life too short to be sickly.