Water Fast....day 4 and still zero weight loss?
Hi everyone!!
This is my first post and I could really use some advice.
OK little about me.....ummm not use to asking for help, advice or anything. SO sure about the procedure but Thanks in advance.
I am 5 9' 225 male ...........always been an athlete but NEVER be able to cut. always
no matter how much i lifted, ran or dieted i couldn't ever lose much weight.
My body style has always been muscular with pudgy abbs only.
Ok, So the last few years i just been getting really really fat but all the weight is almost around my abs only. everything is pretty normal and my shoulders and neck are really more cut than ever but its like i have a whale wrapped around my mid section. I have gotten slight high blood pressure and I am tried out, exhausted very easy these days.
Anyway I decided that enough was enough i had fasted when young to make weight for sports....and maybe a bit bulimic (no one ever knew) So i decided a
Water Fast 5-10day
Water Fast and then a strict diet....well forever! I hate looking and feeling like this.
SO my problem? I been on this fast 4 complete days and ate very little for 2 day before starting. Well zero weight or
inches or anything? I mean no change except pimples and very dry mouth, super tired, insomnia etc.. I haven't cheated only water (well and a cigarette every once in a while)
I think something must be wrong with me?? I hate this and don't know what else to do. because i can't cut it off or i would.
Any ideas why this is happening? any and all advice is super appreciated
thanks!