CureZone   Log On   Join
Re: Potassium and Magnesium
 
trapper/kcmo Views: 4,554
Published: 16 y
 
This is a reply to # 1,236,016

Re: Potassium and Magnesium


i do a lot of sweating and take a lot of salt so every once in a while i need some potassium. in fact, i recently starting just including it in my electrolyte and water supps.

i will get a cramp somewhere and i know i need a boost of magnesium. i take Epsom Salt baths for that. i take one bath a week but if i skip i start getting cramps again. food has really gone down hill in nutrition. the less i eat, the less of any of it i need. food drains the body of nutrition above a certain level, which is way below what anyone in america eats, thats for sure.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.063 sec, (1)