In my opinion a flush that doesn't reveal anything the following day is a failure.
I don't see how a very successful flush can happen if you eat regularly the day of the flush.
I always eat only fruits the day of the flush to ensure there is no fat in the diet and I stop eating at 2 o'clock. Just like the Clark flush.
I also wont bother going through a flush with out the Epsom salt.
Why not use it if it results in a better flush.
The only thing I use is the Coke and the apple juice with ultra phos.
Basically I've combined what I consider to be the working parts of different flushes and I get whopping results every time.
Sometimes I push it and use six ounces of olive oil.