I also do the Sea Salt pinch. Make sure its all natural (no Iodine added)
And heres my total hippie thought for the day:
If we were wild animals and fasting do you think we would be drawn to the sea to relax? Maybe get a bit of sea water on our skin and in our mouth being wild little animals in a sea frolic to help us. LOL
I know its a silly thought but since the temps are so high near oceans I thought it was a cute and funny thought to make you giggle.