I didn't get to start on the 1st of August. My weekend is too hectic. My next fast starts on Monday the 4th but I will tag along despite being behind as I need the motivation.....and I want to do 21 days. I did my 5 day fast and I was so proud of myself BUT then I tried a couple of 3 day fasts but they were disasters - I always gave in after the 1 st day!!! Not enough willpower.
So I have a plan - mad weekend then fruit on Sunday - bought loads of fruit for Sunday and then I'm off on my 21 day fast.