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Re: How long is too long?
 
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Published: 11 years ago
 
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Re: How long is too long?


It is safe to Water Fast until natural hunger returns.
This is the optimum point to break a fast.
After that point the body starts to starve.
The number of days this can take varies greatly from person to person depending on the nutritional reserves in the body and how active the faster is during this time.
 
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