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Re: Inversion Table OR Inversion Swing?? What is better?
Zoebess Views: 7,623
Published: 11 years ago
This is a reply to # 1,225,077

Re: Inversion Table OR Inversion Swing?? What is better?

yikes...that swing looks like it could be difficult
to get in and out of when you may be in a condition
to NEED to invert to allow gravity to pull into place
a muscle or bone which has worked itself out of align-
ment. There have been plenty of times when I was not
in a good place strength wise and only found relief
strapping myself onto my table and gently rocking
and then inverting. Obviously the swing thing would
not allow for gently rocking and would also require
great strength to pull one's feet/body out of it
to get out as well as pulling one's extremities into
the posture required to suspend one's self.

I vote for the table...ggg.

best wishes,



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