hi everyone
Hi beautiful souls.
At least I got some sleep last night so woke up feeling reasonable. But I’m feeling very weak. I went to my early morning yoga class (mental yoga) but had to drive there. I went for a little walk afterwards in the park but felt quite feeble.
All my friends keep telling me to stop, and most of them are quite knowledgeable about the alternative health approach, but I keep reading all those articles by
Shelton and Bass that are the only thing that make sense to me. Though I did head Chrisb1’s advice that our bodies are not as strong as they were in times past.
And I’m keeping up with all the wonderful posts on this forum.
Please don’t think badly of me if I am not responding to posts or making much of a contribution. I am taking great benefit from everything that is being written and reading all the wonderful links, but when it comes to writing anything I honestly don’t feel like concentrating too much.
Some good news too. I’ve had a sore neck for several years now, I never thought much about it as it only really gave me trouble when I was driving and had to twist my head right around at a difficult junction. It became noticeably worse a couple of months ago when I started to have these more serious health problems. Even yesterday there was no improvement. But today it feels much better and I can achieve a full range of motion with only a mild feeling of resistance.
And also the clicking in my knees that started 2 months ago has stopped today for which I am so grateful.
I have no bad breath or bad taste in my mouth, no bad odour or anything but I think my tongue has that white look. Never really looked at my tongue before, he he.
As I said before, being in London with no fresh air is a huge drawback, but I wouldn’t trust myself to drive to Devon right now, and I wouldn’t want to worry my parents either.
Anyway, that’s enough from me. Just seems to help to write something about my progress.
Thank you to everyone for all the valuable information and encouragement you are providing, it’s greatly appreciated.
Sweet and loving feelings to all you beautiful souls from Michael.