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Re: VitamixGirl
vitamixgirl Views: 6,231
Published: 11 years ago
This is a reply to # 1,215,715

Re: VitamixGirl

Hi San2006! Yes I am still inverting! I do it daily for about 20 minutes, at a 45 degree angle. I do love it. It really relaxes me, and I do the rocking periodically too. I can't say that it has made much improvement for my back pain. But I got x-rays at a chiropractic place recently that revealed I have scoliosis pretty bad and no curvature in my neck. I didn't end up staying at that chiropractic place though because their practices were shady and they are were charging ridiculous amounts for spending two minutes with me. I would like to find a good chiropractor in my area, but not sure how. I'll just keep asking around.

But I do enjoy inverting and will probably always do that therapy. I'm not having any discomfort problems with it now. Thanks for asking!

By the way, I do believe inversion helps my colon work better.

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