To mix activated water, use the following quantities:
8 oz (237 ml) water
1 oz (30 ml) aloe Vera juice
1 tsp (5 ml) honey
juice of ½ lemon
Trace Minerals (ionic plant sourced), in the amount recommended by the manufacturer
Make sure the minerals you use are ionic trace minerals from a plant source. One is a product named "Cell Food," but there are numerous others. The key is to be sure it is plant sourced. Each ionic trace mineral product has its own suggested amount for daily use. Some say eight drops of a liquid while others indicate two tablespoons, etc. Simply follow the manufacturer's suggested daily portion size and include that in your morning activated water. Shake the mixture about ten times to activate the minerals.