Sister update

She is okay. Her husband is abusive and she just told him to leave. She said that the fast made her mind clearer and she realized it was time for him to go. She is still very stressed, but she is making it. She is counting down the days until this fst it over. She wants to quit smoking soon. She is doing a lot all at once so it is hard for her. She did start to have a panic attack and when she layed down it passed. I finally convinced her that she needs to get outside more. Today she is taking a walk in a state park with her kids.

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