Fasting (with medical food). Please help.

Hello,

I started around 4 days ago, using a product by Metagenics called UltrainflamX to help leaky gut symptoms, as I have lots of gut inflammation (I think caused by food allergy reactions). The bloating has gone way down since then, which is good.

However, I've been feeling depressed at work, some excema slightly flared up, and dark circles under the eyes yesterday. And some anxiety. What is this?

I've had some carrots here and there, some berries, and some fasting broth (veggie based), but mostly just the Metagenics product (powder mixed in water).

Please anyone with fasting knowledge, let me know if I'm doing ok, and offer insights to my current symptoms. Thanks! Tweet