Re: Day 46 - Ended fast today

For me, I haven't read the books. However my gut feeling is to eat fruit. My reasoning is that my body has developed over many thousands of years and should be very much in tune with the land it grew up in. Fruit juice does not grow on trees, and cups were not readily available to my ancestors, so I can't see why they would have tried to set up a juicing apparatus and thrown away the pulp, which contains nutrients. Tweet