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Re: Avoid Muscle Loss during a Juice Fast - How?
 
dangergirl87 Views: 43,202
Published: 16 y
 
This is a reply to # 1,200,812

Re: Avoid Muscle Loss during a Juice Fast - How?


The information that I have found is that you tend to lose 1 part muscle to every 3 parts fat.*shrugs* I have had the same concern since I am a runner and have been lifting weights to get ready for BCT in the Army. But I haven't been able to find any other info. Best of luck!

-Jenn

HW 267
SW 211
CW 201
GW 170
(Day 5 of 40)
Height 5'10
Age 20
 
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