laxatives don't work rather mean causes more harm than good.
for problems don't use Lax.. rather use castor oil in capsules (empty and use a dropper
and make them yourself) or eat prunes. If you have a juicer carrot and a apple will
help your problem.
taking dandelion and milk thistle helps. And butternut squash and cascarda sagrada
taking a good digestion will heal a lot of evils. brand name of a good digestion is
flaxseed for fiber and bowel movements is a must for all.
apple pectin as well as apples will help indeed.
drinking liquids warm cant hurt either.
even rub the castor oil on tummy and using a heating pad will aid your cause.
eating chcolate helps that too.
eating pinwheels per Dr.Kurt Donsbach will aid you.