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Re: Self massage colon and intestines?
 

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Rubyglow Views: 9,137
Published: 19 years ago
 
This is a reply to # 119,970

Re: Self massage colon and intestines?


I have been performing the bi carb/sea salt enema on myself intermittently & have used a hot lavender/wheat pillow alternating with lots of massage.Now that I have more specific movements to perform I will try them, thanks Pam.

It seems to have a good effect & certainly helps with the discomfort.

Rubyglow
 
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