Re: post-fast notes

hmmm... you may have already answered this question already, so forgive me if you've already gone into this, but what is your situation with dairy? you say you were raised in a vegetarian household, but based on evidence in a book i just read called "Vegan: the new ethics of eating", vegetarians who still consume dairy and eggs are only slightly healthier than regular meat-eaters.

in my personal experience, my mother fed us A LOT of milk and cheese and ice cream and i had SEVERE dry skin and eczema as a child. when i left home i stopped consuming dairy and my symptoms greatly decreased (though never fully went away, hence my continued search for my cure).

yours,

bella lucia Tweet