rebounding question for Chris (if he's still here!)

hi Chris,

i'm back into my yoga now, and i've been really thinking about the list of recommendations you made for me, so i've got a few questions about rebounding since that was on the list too :)

i used to have a little trampoline that i got for $20.00. it came with an instructional video that i followed, but every time i used the trampoline, i'd get a sore back that would last about three days! i tried it every so often, but got the same back pain every time. i got so fed up with it that i eventually gave the thing away. in your opinion, do you think the pain was caused by the fact that i was using cheap equipment? i'm positive that my posture while using it was correct. should i give it another chance?

thanks very much,

bella lucia Tweet