Re: After fast-clearing up great!

Thanks so much, good to know, because I feel like I want to begin fasting weekly. I got that silly parasite thing in my head, and I gorged on Pumpkin seeds the other day, and I feel them still sitting in my stomach !

Other then that I've been eating only veggies and fruits with a few raw pine nuts in my fresh pesto!

Im not sure what my bmi is, I try to stay away from weighing myself that's kind of a bad route for me...but I know I still have weight on my thighs, and legs, they are always the last to release the weight from my body! yes I think I will listen to my body.

I suppose I could Water Fast for one day a week, and 3 days a month, as I've seen it spoken about on here.

Thanks!
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