Re: Will this clear up?
Thank you very much Chris. Always a pleasure to hear from you. I will most assuredly be praticing Indra Devi's breathing technique as I continue on my long journey to breathing properly. Well, this is the longest I have fasted and I am very excited as day 4 comes to a close. (4 days was my previous length) Only 5 hours to go to day 5, and unfortunately I will be awake. I did have a breif period twice today where my heaviness and tiredness were relieved, and I felt almost normal. Now, though, I am having more symptoms also. I know it is common to have flair ups when fasting, but this early? My
Arthritis was at it's worst today, my hand even felt a little tingly. The pain in my shoulder and wrist were at the highest level of pain they have ever been. I just kept saying that it was my body detoxing. Also, I know
Shelton says that hunger is felt in the mouth and throat. I had the fake hunger pains in my stomach the first 2 days, and not day 3 or 4, but now they have returned - is this normal? I have been drinking more water, could this cause it? Also, I am having discomfort in the middle of my back, just below my shoulder blades. It does not feel like muscle pain, but rather like it is coming from further inside. Other than being tired, my body does not feel as heavy anymore, but just weaker in general. Also, I am having slight indidegestion. Any more rescources for me? I have about finished Sheltons book on fasting, and am hungry.... For more knowledge that is:D Thank you much and Blessed Be. Motherweary