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are weekend fasts beneficial?
 
megan Views: 1,964
Published: 16 y
 

are weekend fasts beneficial?


if I started doing Water Fasts each weekend (2 days), how useful is this...can one only get significant results with extended fasts...I think?...but would a series of shorter ones start approaching some healing? I know I'm not ready for an extended one yet, maybe some short ones will still help.

 
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